10GYM Norman

Reaching fitness goals by yourself can be difficult at times. Today, I had my first fitness assessment and training session with the training manager, Timothy Stillwell, of lighthouse fitness inside of 10gym. Timothy sat me down and we went through all that I was looking to accomplish and what my fitness journey was like. He took the time to answer any and all questions that I had without ever making me feel rushed or that my questions were common sense knowledge that I should have already known. Then, we started the actual training session. It pushed my body and was challenging, but the trainer continued to check on my well being and of course make sure I was hydrated. After that we sat down again where he continued to answer any and all questions that occurred during and after the actual workout, again with a very personable touch. This is the best training experience that I have ever had. The one-on-one attention and personable experience without feeling like a burden is something that I’ve never had in my past experience with other trainers. Timothy was extremely knowledgeable and because of him, I will continue to book training sessions! Thank you for all you did for me and I look forward to this new fitness journey!