I haven't done any consistent work out in a few years, I started at beyond in Jan. And between the Pilates side for toning and tightening and the 500 side for cardio and overall fitness I feel the best I have since high school. Love the instructors and the owner they are friendly, welcoming, and very helpul with perfecting technique to maximize results;) complete workout mind and body!
I haven't done any consistent work out in a few years, I started at beyond in Jan. And between the Pilates side for toning and tightening and the 500 side for cardio and overall fitness I feel the best I have since high school. Love the instructors and the owner they are friendly, welcoming, and very helpul with perfecting technique to maximize results;) complete workout mind and body!